Kristen Ross

Specialising in Physical and Emotional aspects of Wellbeing and Performance

“My aim as your therapist is to educate, motivate and inspire you to transform, heal, enhance and empower yourself through conscious awareness, stress reduction and understanding of the mind body connection.”

Kinesiology is a complementary therapy which uses gentle muscle monitoring techniques to determine underlying stresses within the body’s many systems including the muscular, nervous, endocrine and immune systems as well as the energetic meridian and chakra systems. Kinesiology treatment is always specific to each individual. It focuses on the body’s innate ability to heal itself and uncovers the underlying conditions and stressors that may be preventing you from achieving your health potential. Treatment is pain free, drug and side effect free. Kinesiology is a truly holistic approach to help you clear limiting beliefs, perform successfully, heal yourself and maintain your wellbeing.

Sports Kinesiology is a culmination of the most advanced philosophies, techniques and procedures from Orthopaedic Medical Science and Holistic Kinesiology, incorporating sports medicine, sports science, performance training, recovery & rehabilitation, nutrition and nutritional biochemistry, psychology and the energetic sciences.
Working with the traditional Vedic principles I focus on using exercise to:
             1. Rejuvenate the body and cultivate the mind
             2. Remove stress
             3. Develop mind-body coordination
People at any age or level of fitness can benefit from this therapy.

Treatment given during your session may include: Acupressure; Meridian and Chakra balancing; Bennett’s Neuro-emotional holding points; Chapman’s Neuro-lymphatic point massage; Flower Essences; Sound Vibration; Nutritional advice; Corrective Exercise and Stretching.

I work with the following individuals and issues:

Adults: Men’s and Women’s natural health, Children, Actors, Dancers, Musicians, Artists and Competitive Athletes

Physical/Bio-Chemical/Hormonal issues and concerns:

· Pain Management, Movement Enhancement and Rehabilitation

· Corrective Exercise, Core Stability, Pelvic Floor and Flexibility Training

· Low stress training for physical fitness

· Weight management (inclusive of: Nutritional, Exercise and Lifestyle advice)

· Hormonal Concerns:

• Adrenal exhaustion (Cortisol and epinephrine/norepinephrine stress)

• PMS, Amenorrhea, Stopping use of Oral Contraceptives, advice on Natural birth control

• Fertility and Conception, Pregnancy, Morning sickness, Lactation problems

• Menopause, Change of Life

• Digestive disorders

• Blood pressure disorders

•Thyroid and Metabolism issues

• Immune system dysfunction (including: Auto-immune conditions, specializing in Fibromyalgia and CFS)

· Allergies, Sensitivities and Intolerances

· Skin disorders

Mental/Emotional/Spiritual issues and concerns:

· Goal setting and personal development

· Stress and Anxiety issues

· Identifying and clearing limiting beliefs

· Body Image concerns

· Learning and Memory difficulties

· Guidance for competition athletes, artists and performing artists

· Spiritual and Life path issues and concerns

· Vibrational medicine (incorporating TCM, Chakra work, Australian Bush Flower Essences and Sound Vibration)

· Group sessions for resolving conflict and promoting teamwork in groups/relationships/ business

Appointments:

Treatments are by appointment, please call Kristen on 0417 501 674 to schedule your appointment now.

*Private health fund rebates available for kinesiology sessions through the following funds: HBA, Manchester Unity (MU), MBF, Grand United (GU) Health, Australian Health Management (AHM) and CBHS

Prana House

1/885 High St, Thornbury

Melbourne, Australia 3071

Located on tram line 86, a short walk from Thornbury train station.
1 hour and all day free parking is available in surrounding streets.

Wednesday and Saturday appointments now available
or I can arrange a time more suitable for you.
Home visits also available in the Melbourne metropolitan area.

See session information for treatment details and costs

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