For Athletes:
Sports Kinesiology is a culmination of the most advanced philosophies, techniques and procedures from Orthopaedic Medical Science and Holistic Kinesiology, incorporating sports medicine, sports science, performance training, recovery & rehabilitation, nutrition and nutritional biochemistry, psychology and the energetic sciences.
Working with the traditional Vedic principles I focus on using exercise to:
1. Rejuvenate the body and cultivate the mind
2. Remove stress
3. Develop mind-body coordination
People at any age or level of fitness can benefit from this therapy.
Injury Rehabilitation and Pain Management:
Therapists utilizing muscle monitoring techniques have a distinct advantage over other practitioners as they have specific diagnostic tools to determine the best therapy for the athlete. These tools range from specific muscle treatments designed to normalize muscle activity to treatments designed to aid damaged tissues like skin, ligaments, tendons and joints.
Peak Performance Training:
Sports Kinesiology utilizes corrective exercise techniques designed to take the athlete above and beyond what their sport requires giving them a vast range of ‘motor solutions’ to draw from during competition and performance events. Advanced scientific programming identifies the needs of the athlete and areas in which specific individual training will help them excel. This combined with nutritional advice tailored to the individuals metabolic type creates the ultimate individual holistic training solution for success.
Mind over matter:
Kinesiology can assist you with the following
· Goal setting
· Visualisation techniques
· Clearing belief systems and old patterns of behavior
· Decreasing the emotional stress created around competition and performance
· Learning difficulties
Treatments:
90 minute initial session $110.00
60 minute follow up session $80.00
Treatments are by appointment, please contact Kristen on 0417 501 674 or at info@kristenross.com.au to schedule your appointment now.
See session information for more details on what each session involves.
