Kristen Ross        

P. 0417 501 674
e. info@kristenross.com.au
w. www.kristenross.com.au

Melbourne, Australia

© 2008

Frequently Asked Questions:

Does muscle testing hurt?

Muscle testing is a gentle process I use to access information about the integrity of your nervous system and the way in which muscles are receiving messages from the brain. Generally it is painless however if you have concerns about chronic or acute pain you are experiencing you should let me know prior to the session as I am able to work change the way I work to accommodate your body as comfortably as possible. I have done a lot of work with pain management with great results. Many of the corrections I use are gentle and work on the subtle body so they should not cause pain.

How can I expect to feel after a kinesiology session?

People experience all sorts of changes after a kinesiology session, it is hard to predict how each person will react as treatment is always tailored specifically to the individual. Generally people experience a great sense of relief by the end of the session, and if the ailment is physical you should experience greater range of movement and reduced pain. Kinesiology can also bring up emotional issues that have been buried for some time and some people may experience a ’low’ period for a day or two before the beneficial effects become apparent. You should feel the effects of your kinesiology treatment in between 1 - 3 sessions as your body starts to re-balance itself.

Can kinesiology be beneficial if there is nothing apparently wrong with me?

Kinesiology is all about bringing the body back into a balanced state, reducing stress and maintaining ones wellbeing. We live in a dynamic environment where things around us are changing constantly challenging our beliefs and testing our resolve, built up stress is what ultimately leads us to illness. By using kinesiology to find and diffuse the main stresses we can prevent the physical manifestation in our bodies. Many people will come to me for a body ’tune up’ or to just take some time out for themselves and relax.   

How can you help with weight loss?

My personalized treatments are beneficial for weight loss as I focus on three key areas, these are:
1. The reasons that you are consciously or subconsciously holding on to weight
2. Nutritional advice specific to your metabolic/constitutional type (no low fat foods, or calorie counting required)
3. A low stress exercise program that is fun,  energizing and invigorating specific to your body type/constitution.

 

More questions to be answered soon. If you have a question that you would like answered please email me at info@kristenross.com.au

 

Natural Health Care for Men, Women and Children

Holistic Health Practitioner
Clinical Kinesiologist & Sports Therapist

Kristen Ross